Meet Agata, a dedicated Pilates instructor with a deep passion for movement and a rich background in sports. Agata was introduced to Pilates in 2006 while living in London and quickly became a regular student. As a long-distance runner and avid cyclist, she discovered that Pilates was the perfect complement to her cardiovascular exercises and recognised its crucial role in injury prevention.

Sport has always been a central part of Agata’s life. From her early days as a gymnast to her later pursuits in running and cycling, her love for exercise has only grown over the years. In 2010, she completed her Comprehensive Pilates Teacher Training with Balanced Body and also holds REPS Level 2 qualifications, with specializations in Core Stability and Group Indoor Cycling.

With a background in psychology, Agata integrates aspects of sports psychology and coaching into her sessions, using her skills to motivate and inspire her clients. She strongly believes that a healthy body is the foundation for a healthy mind and that exercise can bring meaningful change to everyone’s life.

Agata’s sessions are carefully designed to meet the individual goals of each client. While she enjoys working with a diverse range of clients, she has a particular interest in supporting already active individuals who seek additional challenges, low impact exercises, and highly effective injury prevention routines. For Agata, Pilates is not just a workout, it’s a long term investment in your health and well-being. Join her sessions and experience how Pilates can elevate your fitness journey and enhance your quality of life.