Meet Steph, one of the original founders alongside Alison. A passionate powerhouse behind transformative workouts. Don’t be fooled by her warm and relaxed demeanor—Steph is all about getting results. With a focus on deep strengthening through healthy alignment and functional exercises, she brings a wealth of anatomical knowledge to every session. Steph is determined to help you achieve your best, and you’ll feel the benefits long after the class is over!

With a background as a sports therapist since 2003, Steph has a solid foundation in rehabilitation techniques, which she skillfully integrates into her Pilates method. Her journey with Pilates began in 2011 in Auckland, where she quickly fell in love with the practice. During her time in New Zealand, Steph had the privilege of working with top-tier athletes in rugby, CrossFit, and cricket, enriching her expertise.

Steph’s classes are anything but routine—each session is fresh, exciting, and designed to keep your body guessing. Whether you’re looking to strengthen, rehabilitate, or simply try something new, Steph’s dynamic approach will keep you engaged and coming back for more.